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Bulgur

Bulgur
No ratings
Prep. 5min
Total 35min
8 portioner
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Ingredients

  • bulgur medium (se tips för portionering)
    200 - 500 g
  • vatten (se tips)
    400 - 800 g
  • olja
    5 - 20 g
  • havssalt
    ½ - 1 tesked

Difficulty

easy

Nutrition per 1 portion

Sodium 296 mg
Protein 6 g
Calories 896 kJ / 214 kcal
Fat 1.9 g
Fibre 6 g
Saturated Fat 0.1 g
Carbohydrates 43 g

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