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Ingredients
- 24 fresh Swiss brown mushrooms
- 20 g olive oil, plus extra for brushing
- 130 g manchego cheese, rind removed and cut into pieces (3 cm), or cheddar cheese, cut into pieces (3 cm)
- 1 slice day old bread, torn into pieces
- 2 spring onions/shallots, trimmed and cut into quarters
- 2 garlic cloves
- 3 sprigs fresh flat-leaf parsley, leaves only
- 2 pinches ground cayenne pepper
- 2 tsp dried oregano
- ¼ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
- Nutrition
- per 1 piece
- Calories
- 145 kJ / 34.5 kcal
- Protein
- 2.1 g
- Carbohydrates
- 0.7 g
- Fat
- 2.5 g
- Saturated Fat
- 1.2 g
- Fibre
- 0.4 g
- Sodium
- 53.8 mg
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