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Ingredients
Pre-impasto
-
3
g di lievito di birra disidratato
or 7 g di lievito di birra fresco - 350 g di acqua
- 10 g di zucchero di canna
- 300 g di farina manitoba
Impasto
- 200 g di farina tipo 1
- 12 g di sale
- 15 g di olio extravergine di oliva + q.b.
Scarola
- 2 scalogni a pezzi
- 30 g di olio extravergine di oliva + q.b.
- 1 pizzico di peperoncino secco piccante
- 600 g di scarola lavata, asciugata e a listarelle (3 cm)
- 2 pizzichi di sale
- 1 pizzico di pepe nero macinato
Lievitazione
- 500 g di acqua
- 30 g di succo di limone
Terminare la preparazione
- semola rimacinata di grano duro q.b.
- Nutrition
- per 1 pezzo
- Calories
- 951.7 kJ / 227.5 kcal
- Protein
- 6.2 g
- Carbohydrates
- 41.6 g
- Fat
- 5.3 g
- Saturated Fat
- 0.8 g
- Fibre
- 4.4 g
- Sodium
- 637.6 mg
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