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Keten Tohumlu Kraker

Keten Tohumlu Kraker
4.9 15 ratings
Prep. 5min
Total 1 h 50min
8 porsiyon
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Ingredients

  • ay çekirdeği içi
    140 g
  • keten tohumu
    160 g
  • susam
    140 g
  • mısır unu
    220 g
  • tuz
    1 ½ tk
  • ayçiçek yağı
    110 g
  • su kaynar
    500 g

Difficulty

easy

Nutrition per 1 porsiyon

Sodium 449.4 mg
Protein 12.8 g
Calories 2221.4 kJ / 530.9 kcal
Fat 41.3 g
Fibre 11.3 g
Saturated Fat 4.5 g
Carbohydrates 33.7 g

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