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Gebratene Ente mit Zwetschken und Karfiol-Erdäpfelpüree
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Ingredients
Ente mit Pflaumen
- 400 g Brokkoliröschen
- 2 Sternanis
- 3 EL Koriandersamen, ganz
- 3 TL Salz, grob
- 6 EL brauner Zucker (z.B. Muscovadozucker)
- 60 g Rotweinessig
- 1 Hühnerbrühwürfel (für 0,5 l)
- 400 g Wasser, heiß
- 3 Lorbeerblätter, getrocknet
- 2000 - 2500 g Ente mit Haut, küchenfertig
-
12
Zwetschken, frisch, halbiert, entsteint
or 8 Pflaumen, halbiert, entsteint
Karfiol-Erdäpfelpüree
- 400 g Karfiol, in Röschen
- 600 g Erdäpfel, mehlig, geschält, in Würfeln (2 cm)
- 250 g Milch
- 30 g Butter
- 2 TL Salz
- 2 Prisen Muskat, gemahlen (optional)
- Nutrition
- per 1 Portion
- Calories
- 2894 kJ / 691 kcal
- Protein
- 43 g
- Carbohydrates
- 32 g
- Fat
- 41 g
- Fibre
- 5 g
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