芦笋百合炒鱼片
TM6 TM5

芦笋百合炒鱼片

4.0 (1 rating)

Ingredients

  • 150 克 芦笋 ,切段
  • 20 克 料酒
  • 1 根 葱 ,切段
  • 100 克 水
  • 3 克 盐 ,约½茶匙
  • 1 克 糖 ,约¼茶匙
  • 200 克 黑鱼 ,切薄鱼片
  • 50 克 百合

Nutrition
per 1 人份
Calories
893.9 kJ / 213.7 kcal
Protein
22.5 g
Carbohydrates
13.8 g
Fat
6.3 g
Saturated Fat
1.4 g
Fibre
2.1 g
Sodium
638.3 mg

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