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Schnelles Kabeljau-Kokos-Curry

Schnelles Kabeljau-Kokos-Curry
3.6 27 ratings
Prep. 5min
Total 25min
4 Portionen
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Ingredients

  • Knoblauchzehen
    2
  • Porree in Stücken (ca. 3 cm)
    80 g
  • Koriander abgezupft, und etwas mehr zum Garnieren
    10 g
  • Erdnussöl
    40 g
  • gelbe Currypaste
    30 g
  • Kokosmilch
    500 g
  • Salz
    ½ - 1 TL
  • Kabeljaufilet, frisch, ohne Haut in Stücken (4 cm)
    800 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 430 mg
Protein 30 g
Calories 1838 kJ / 439 kcal
Fat 24 g
Fibre 1.2 g
Saturated Fat 18 g
Carbohydrates 11 g

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