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Ingredients
-
100
g herbatników pełnoziarnistych, pokrojonych na kawałki
or 100 g herbatników, pokrojonych na kawałki - 250 g wody
- 1 opakowanie galaretki w proszku, niebieskiej, słodzonej, np. borówkowej (ok. 75 g)
- 250 g śmietany, 36% tłuszczu, dobrej jakości, mocno schłodzonej, prosto z lodówki
- 170 g jogurtu greckiego, schłodzonego
- żelki w kształcie ryb, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1614 kJ / 385.8 kcal
- Protein
- 6.8 g
- Carbohydrates
- 30.3 g
- Fat
- 27.2 g
- Saturated Fat
- 15.5 g
- Fibre
- 0.6 g
- Sodium
- 193.7 mg
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