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Refried Beans
TM6

Refried Beans

4.7 (3 ratings)

Ingredients

Pinto Beans

  • 450 g pinto beans, dried
  • water, to soak
  • 115 g onions, in pieces
  • 1 tsp salt
  • 1 tbsp dried oregano
  • 1 bay leaf, fresh (optional)
    or 1 bay leaf, dried (optional)
  • 1400 g vegetable stock

Refried Beans

  • 1 white onion, cut into pieces
  • 1 garlic clove (optional)
  • 15 g vegetable oil
  • ½ tsp salt, to taste

Nutrition
per 1 portion
Calories
3544.7 kJ / 847.2 kcal
Protein
49.3 g
Carbohydrates
148.9 g
Fat
6.4 g
Saturated Fat
1 g
Fibre
36.5 g
Sodium
957.9 mg

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