马兰头拌香干
TM31 TM5 TM6

马兰头拌香干

3.4 (20 ratings)

Ingredients

  • 200 克 香干
  • 500 克 马兰头, 洗净去根部,氽水后挤干水分(汆水挤干水分后约250克)
  • ¼ 茶匙 盐
  • ½ 茶匙 糖
  • 1 茶匙 生抽
  • 2 茶匙 麻油

Nutrition
per 1 人份
Calories
553 kJ / 132 kcal
Protein
98.5 g
Carbohydrates
9.8 g
Fat
7.1 g
Fibre
3.8 g

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