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Ingredients
- 10 g färsk ingefära, skalad, i runda skivor (2 mm)
- 2 vitlöksklyftor
- 100 g lök, delad i kvartar
- 20 g vegetabilisk olja plus 2 msk
- 600 g grytbitar av nötkött, tärnad (2 cm)
- 2 matskedar madras currypasta
- 50 g tomatpuré
- 300 g vatten, eller tillräckligt för att täcka kött
-
½
köttbuljongtärning (för 0,5 l), smulad
or ½ tesked köttbuljongpasta, smulad - 2 matskedar citronsaft
- Nutrition
- per 1 portion
- Calories
- 982.1 kJ / 234.7 kcal
- Protein
- 22.5 g
- Carbohydrates
- 4.8 g
- Fat
- 14.5 g
- Saturated Fat
- 2.7 g
- Fibre
- 1.1 g
- Sodium
- 298.9 mg
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