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Ingredients
- 500 g kycklingbröst, utan skinn, tärnad (2-3 cm)
- 100 g tikka masala pasta (se tips)
- 40 g ghee
- 150 g lök, delad i kvartar
- 20 g färsk ingefära, skalad, i runda skivor (2 mm)
- 10 g färsk koriander, i bitar
- 3 vitlöksklyftor
- 2 färska gröna chilifrukter, halverad, urkärnad om så önskas
- 1 tesked havssalt
- 2 teskedar malen spiskummin
- 2 teskedar malen koriander
- ½ tesked torkad malen gurkmeja
- 100 g vatten
- 70 g tomatpuré
- 500 g matlagningsgrädde
- Nutrition
- per 1 portion
- Calories
- 2653.3 kJ / 634.2 kcal
- Protein
- 33.2 g
- Carbohydrates
- 19.8 g
- Fat
- 47.9 g
- Saturated Fat
- 22.1 g
- Fibre
- 3.8 g
- Sodium
- 807 mg
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