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Ingredients
- 5 g färska myntablad
- 5 g färska korianderblad
- 500 g lammkött, magert, tärnat (2-3 cm)
- 2 matskedar garam masala (indisk krydda)
- 150 g lök, delade i kvartar
- 2 vitlöksklyftor
- 30 g vegetabilisk olja plus 2 msk för stekning
- 200 g butternutpumpa, skalad, tärnad (2-3 cm)
- 150 g röda linser, sköljda
- 20 g rogan josh pasta (eller annan indisk currypasta)
- 15 g tamarindpasta
- 25 g strösocker
- 500 g vatten, varmt
-
1
rågad tesked grönsaksbuljongpasta
or 1 grönsaksbuljongtärning (för 0,5 l), smulad - ½ tesked salt, eller efter smak
- ¼ tesked malen svartpeppar, eller efter smak
- 30 g citronsaft
- Nutrition
- per 1 portion
- Calories
- 2930.7 kJ / 700.5 kcal
- Protein
- 32.6 g
- Carbohydrates
- 47.3 g
- Fat
- 43.4 g
- Saturated Fat
- 12.9 g
- Fibre
- 7.9 g
- Sodium
- 357.6 mg
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