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Ingredients
Κοτόπουλο και ρύζι
- 1000 γρ. στήθος κοτόπουλου, χωρίς πέτσα, χωρίς κόκαλα, κομμένο σε κομμάτια 3-4 εκ.
- 300 γρ. καρότο, σε λεπτά μπαστουνάκια
- 1 πρέζα αλάτι
- 1 πρέζα πιπέρι
- 200 - 250 γρ. χαλλούμι (1 χαλλούμι), κομμένο στα έξι
- 350 γρ. ρύζι
- 1250 γρ. νερό
-
1
κ.σ. πάστα σπιτικού ζωμού κοτόπουλου
or 1 κύβο ζωμού κοτόπουλου
Σάλτσα Μιλανέζα
- 500 γρ. γάλα
- 80 γρ. αλεύρι ζαχαροπλαστικής
- 1 κ.γλ. αλάτι
- 50 γρ. βούτυρο (κατά προτίμηση ζαχαροπλαστικής)
- Nutrition
- per 1 μερίδα
- Calories
- 2156 kJ / 516 kcal
- Protein
- 40 g
- Carbohydrates
- 45 g
- Fat
- 19 g
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