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Ingredients
- 5 cucchiai di salsa di soia
- 5 g di zenzero, radice fresca, pelata e a pezzi
Salsa piccante
- 250 g di olio di oliva
- 1 uovo
- 5 g di succo di limone, spremuto fresco
- 10 g di senape
- ½ cucchiaio di sale
- 30 g di salsa sriracha
Poké bowl
- 200 g di riso basmati
- 400 g di acqua
- ½ cucchiaino di sale
- 10 g di olio extravergine di oliva
- 1 cetriolo
- 1 avocado, la polpa
- 15 g di erba cipollina fresca, tritata
- 300 g di tonno fresco (vedere consigli)
- semi di sesamo nero, a piacere
- Nutrition
- per 1 porzione
- Calories
- 4029.3 kJ / 963 kcal
- Protein
- 26.8 g
- Carbohydrates
- 48.8 g
- Fat
- 74 g
- Saturated Fat
- 10.7 g
- Fibre
- 4.8 g
- Sodium
- 2551.1 mg
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