Devices & Accessories
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15min
Total 1 h
4 portion
Ingredients
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lemon1
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extra virgin olive oil45 g
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soy sauce60 g
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brown sugar½ tsp
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4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
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onions quartered115 g
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garlic clove1
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vegetable broth450 g
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salt to season, to taste
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black pepper, ground to season, to taste
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floury potatoes peeled and cubed (1 cm)450 g
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395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
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green pea, frozen450 g
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whole cow milk to taste225 g
Difficulty
easy
Nutrition per 1 portion
Sodium
4305.6 mg
Protein
107 g
Calories
5076.1 kJ /
1213.2 kcal
Fat
65 g
Fibre
10.1 g
Saturated Fat
12.3 g
Carbohydrates
55.2 g
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