Mutabal (Auberginen-Joghurt-Dip)
TM6 TM5

Mutabal (Auberginen-Joghurt-Dip)

4.5 (129 ratings)

Ingredients

  • 600 g Auberginen (2 Stück)
  • 20 g glatte Petersilie, abgezupft
  • 2 Knoblauchzehen
  • 30 g Tahin
  • 20 g Zitronensaft
  • 20 g Olivenöl
  • 1 TL Salz
  • ¼ TL Chiliflocken
  • 1 TL Kreuzkümmel (Cumin), gemahlen
  • 80 g Joghurt, 10% Fett
  • Granatapfelkerne zum Bestreuen

Nutrition
per 1 Portion
Calories
645 kJ / 154 kcal
Protein
4 g
Carbohydrates
16 g
Fat
10 g
Saturated Fat
1 g
Fibre
5.5 g
Sodium
609 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r801948