Compatible versions
Salada de espelta com salmão, edamame e tomate-cereja
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g pistácio s/ casca e s/ sal
- 60 g azeite extra virgem
- 40 g sumo de laranja fresco
- 1 ½ c. chá de sal, mais q.b. p/ temperar
- Pimenta preta q.b.
-
100
g edamame
or 100 g edamame congelado - 400 g lombos de salmão s/ pele
- 5 g azeite
- 1000 g água
- 250 g espelta em grão, lavada e escorrida
- 200 g tomate-cereja cortado em quartos
- 1 abacate cortado em cubos (0,5 cm)
- Nutrition
- per 1 dose
- Calories
- 2105.4 kJ / 503.2 kcal
- Protein
- 24.1 g
- Carbohydrates
- 37.9 g
- Fat
- 30.2 g
- Saturated Fat
- 5.1 g
- Fibre
- 8.8 g
- Sodium
- 660.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r801903