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莲子芡实猪肚汤
TM6

莲子芡实猪肚汤

5.0 (1 rating)

Ingredients

  • 15 克 芡实
  • 20 克 莲子 ,干的
  • 20 克 干百合
  • 50 克 山药 ,去皮切块
  • 水 ,浸泡用
  • 400 克 猪肚 ,洗净切条
  • 150 克 瘦猪肉,不带筋不带骨 ,切小块
  • 600 克 水
  • 2 片 姜
  • 50 克 花雕酒
  • 1200 克 水 ,炖煮用
  • 1 茶匙 盐 ,约5克

Nutrition
per 1 人份
Calories
973 kJ / 232.8 kcal
Protein
24.9 g
Carbohydrates
14.5 g
Fat
7.6 g
Saturated Fat
3.4 g
Fibre
0.4 g
Sodium
596 mg

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