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Ingredients
- 250 g havregryn
- 100 g små havregryn
- 100 g speltmel, pluss ekstra til dryssing
- 50 g fullkornsmel
- 250 g smør, usaltet, nedkjølt, i terninger
- 20 g vann
- ½ ts havsalt
- 1 egg, medium
- Nutrition
- per 1 porsjon
- Calories
- 554 kJ / 132 kcal
- Protein
- 2.6 g
- Carbohydrates
- 11 g
- Fat
- 8.7 g
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