Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 hojas de gelatina
- 100 g de arándanos frescos (y alguno más para decorar)
- 2 cucharaditas de edulcorante (optional)
- 40 g de agua
- 250 g de nata (35% de grasa)
- 100 g de leche de coco
- 50 g de dátiles sin hueso
- 100 g de copos de avena
- 100 g de frutos secos (nueces, avellanas, almendras, pistachos, etc.)
- 1 - 2 cucharadas de coco rallado
- 30 g de aceite de coco
- Nutrition
- per 1 ración
- Calories
- 1791 kJ / 428 kcal
- Protein
- 8.2 g
- Carbohydrates
- 26.3 g
- Fat
- 33.4 g
- Saturated Fat
- 18.4 g
- Fibre
- 4.4 g
- Sodium
- 23.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r787942