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Ingredients
- 100 g d'oignons, coupés en deux
- 1 gousse d'ail
- 1 piment jalapeño, paré, épépiné
- 15 g d'huile d'olive vierge extra
- 1 c. à thé de sucre (facultatif)
- 2 c. à thé de paprika doux moulu
- 1 c. à thé de poudre de chili mexicaine
- ½ c. à thé de cumin moulu
- 600 g de tomates, coupées en dés
- 150 g de poivrons, verts ou rouges, coupés en dés
- 1 c. à soupe de pâte de tomates
- 2 pincées de sel, au goût
- 2 pincées de poivre fraîchement moulu, au goût
- croustilles de maïs, pour accompagner
- Nutrition
- per 500 g
- Calories
- 1606 kJ / 381 kcal
- Protein
- 9 g
- Carbohydrates
- 46 g
- Fat
- 19 g
- Fibre
- 15 g
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