水果雪泥
TM31 TM5 TM6

水果雪泥

5.0 (6 ratings)

Ingredients

  • 60 - 100 克 糖 ,依个人口味调整
  • 500 克 新鲜混合水果, 切块,放入冰箱冷冻 (见要诀)
  • 2 茶匙 柠檬汁 (optional)
  • 1 颗 蛋白 (见要诀) (optional)

Nutrition
per 1 人份
Calories
554 kJ / 133 kcal
Protein
1 g
Carbohydrates
30 g
Fat
0 g
Fibre
3.5 g

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