炒青菜
TM6 TM5 TM31

炒青菜

4.4 (136 ratings)

Ingredients

  • 10 克 蒜头
  • 10 克 油
  • 300 克 青菜 ,或任何绿色蔬菜,切段(见要诀)
  • ½ 茶匙 盐
  • 1 小撮 白胡椒粉

Nutrition
per 1 人份
Calories
298.6 kJ / 71.4 kcal
Protein
2.6 g
Carbohydrates
5 g
Fat
5.4 g
Saturated Fat
0.4 g
Fibre
1.6 g
Sodium
679.7 mg

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