自制面粉
TM6 TM5 TM31

自制面粉

5.0 (3 ratings)

Ingredients

  • 250 克 谷物 (如:小麦、黑麦、斯贝尔特小麦、荞麦)
    or 250 克 干豆类 (如:鹰嘴豆、扁豆、干的豆类)

Nutrition
per 1 杯
Calories
3105 kJ / 743 kcal
Protein
29 g
Carbohydrates
149 g
Fat
5 g
Fibre
33 g

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