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Ingredients
红菜头去皮
- 800 克 红菜头 ，根据需要一切二或切块（5厘米大小）
- 600 克 水
慢煮红菜头
- 1000 克 水 (不要超过最大刻度线2.2L)
- ½ 茶匙 盐 ，依个人口味调整
- Nutrition
- per 1 人份
- Calories
- 268 kJ / 63.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 4.7 g
- Sodium
- 628.5 mg
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