5-Second Traffic Light Salad
TM6 TM5 TM31

5-Second Traffic Light Salad

4.7 (520 ratings)

Ingredients

  • 200 g carrots, cut in pieces (2 cm)
  • 200 g red peppers, cut in pieces (3 cm)
  • 200 g broccoli, cut into florets, plus stem sliced (5 mm)
  • 150 g apples, cored, quartered
  • 30 g sunflower seeds
  • 25 g olive oil
  • 20 g freshly squeezed lemon juice
  • 1 tsp fine sea salt
  • 1 ½ tsp Dijon mustard
  • 1 tsp honey
  • ¼ tsp ground black pepper

Nutrition
per 1 portion
Calories
501 kJ / 119.7 kcal
Protein
2.8 g
Carbohydrates
13.2 g
Fat
7.1 g
Saturated Fat
0.8 g
Fibre
3.6 g
Sodium
363.6 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r78296