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Ingredients
Zaczyn pszenno-jabłkowy (dzień 1.)
- 160 g wody
- 160 g mąki pszennej chlebowej, typu 650-750
- 15 - 30 g zakwasu pszenno-jabłkowego (patrz wskazówka)
Ciasto właściwe (dzień 2.)
- 350 g mąki pszennej chlebowej, typu 650-750, plus dodatkowa ilość do oprószenia
- 200 g wody
-
5
g drożdży świeżych
or ½ łyżeczki suchych drożdży (patrz wskazówka) - 2 łyżeczki soli
- olej, do natłuszczenia
- 5 - 10 kostek lodu lub 1 miarka wody (ok. 100 g)
- Nutrition
- per 1 sztukę
- Calories
- 3954.6 kJ / 945.2 kcal
- Protein
- 32.1 g
- Carbohydrates
- 189.2 g
- Fat
- 4.7 g
- Saturated Fat
- 0.6 g
- Fibre
- 7 g
- Sodium
- 2345.6 mg
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