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Ingredients
- 100 g ananas, frisk, skrællet, uden den hårde midte og skåret i skiver (ca. 3 cm)
- 3 spsk kokosmel, tørret, usødet, ristet
- 1 spsk honning
- 20 mynteblade, friske, plus ekstra 6 kviste til pynt
- 2 limes, 1 med citruskød kun og intet af det hvide, skåret i kvarte, 1 skåret i skiver til pynt
- 500 g isterninger
- 60 g hvid rom
- 60 g Malibu®rom
- 240 g ananasjuice
- 60 g kokosmælk
- Nutrition
- per 1 portion
- Calories
- 355.2 kJ / 84.6 kcal
- Protein
- 0.7 g
- Carbohydrates
- 10.6 g
- Fat
- 4 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.7 g
- Sodium
- 9 mg
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