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Ingredients
- 200 g de beurre, détaillé en dés (1-2 cm) et préalablement congelé
- 200 g de farine de blé, et un peu pour le plan de travail
- 90 g d'eau froide
- 1 c. à café de sel, et 2-3 pincées
- 100 g de parmesan, en morceaux
- 2 c. à soupe de romarin frais
- 50 g de tomates séchées à l'huile
- 90 g de sardines en boîte, égouttées
- 60 g de crème fraîche épaisse, 30% m.g. min.
- 2 pincées de poivre de Cayenne moulu
- 1 œuf
- 2 c. à soupe d'eau
- 1 c. à soupe de graines de tournesol
- 1 c. à soupe de graines de chia
- Nutrition
- per 1 part
- Calories
- 1055.7 kJ / 252.3 kcal
- Protein
- 7.8 g
- Carbohydrates
- 16 g
- Fat
- 17.8 g
- Saturated Fat
- 10.3 g
- Fibre
- 1.4 g
- Sodium
- 262.7 mg
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