Cashewnoten en groenten in pindasaus met rijst
TM6

Cashewnoten en groenten in pindasaus met rijst

4.7 (6 ratings)

Ingredients

  • 1550 g water
  • 400 g wortelen, ongeschild, in stukken (4 cm)
  • 250 g jasmijnrijst
  • 200 g verse champignons, gehalveerd
  • 150 g broccoli, in roosjes
  • 1 teentje knoflook
  • 20 g plantaardige olie
  • 100 g pindakaas
  • 10 g suiker
  • 30 g sojasaus
  • ½ tl gemalen zwarte peper
  • 10 g sesamolie
  • 150 g rode paprika, in dunne schijfjes (± 0,5 x 5 cm)
  • 50 g lente-uien, in stukken (3 cm)
  • 150 g geroosterd en gezouten cashewnoten

Nutrition
per 1 portie
Calories
3159.9 kJ / 755.2 kcal
Protein
20.5 g
Carbohydrates
88.1 g
Fat
38.9 g
Saturated Fat
6.9 g
Fibre
8.8 g
Sodium
762.5 mg

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