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Ingredients
栗子
- 16 顆 去殼乾燥栗子 ，浸泡1晚，瀝乾
- 500 克 水
餡料
- 150 克 紅蔥頭
- 50 克 豬油 ，自製或市售
- 1 ¼ 茶匙 五香粉
- 1 ½ 茶匙 鹽
- 1 茶匙 白胡椒粉
- 2 茶匙 冰糖
- 30 克 蝦米
- 30 克 蝦皮
- 16 片 豬腱肉 ，後腿肉，約5x3公分
- 90 克 醬油
- 16 朵 乾香菇 ，泡水至軟
- 15 克 米酒
- 20 克 水
糯米飯
- 900 克 長糯米 ，洗淨浸泡30分鐘，瀝乾
- 540 克 水
- ½ 茶匙 鹽
- 白胡椒粉 ，少許
- 1 大匙 油蔥酥
組裝和蒸煮
- 35 片 粽葉
- 500 克 水
- Nutrition
- per 16 個
- Calories
- 21360.3 kJ / 5110.1 kcal
- Protein
- 186.7 g
- Carbohydrates
- 833.7 g
- Fat
- 107.1 g
- Saturated Fat
- 107.1 g
- Fibre
- 30.1 g
- Sodium
- 8363.3 mg
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