Almôndegas de Esmirna (kofte)
TM6 TM5

Almôndegas de Esmirna (kofte)

4.6 (13 ratings)

Ingredients

  • 80 g pão de véspera
  • 6 pés de salsa, só as folhas
  • 80 g cebola
  • 500 g carne de vaca picada
  • 1 ovo
  • 1 ¾ c. chá de sal
  • ½ c. chá de pimenta
  • 3 c. chá de colorau
  • 1 c. chá de tomilho seco
  • 100 g polpa de tomate
  • 550 g água
  • 1 - 2 dentes de alho
  • 50 g manteiga s/ sal
  • 400 - 500 g batata cortada às rodelas (0,5 cm aprox.)
  • 2 - 3 pimentos verdes cortados em pedaços (3-4 cm aprox.)
  • 1 - 2 tomates cortados em pedaços

Nutrition
per 1 dose
Calories
2588.7 kJ / 618.7 kcal
Protein
29.6 g
Carbohydrates
42.2 g
Fat
37.6 g
Saturated Fat
16.5 g
Fibre
6.8 g
Sodium
1285.1 mg

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