Peruvian Seabass Salad
TM6 TM5

Peruvian Seabass Salad

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Ingredients

Peruvian yellow capsicum marinade

  • 320 g yellow capsicums, cut in pieces
  • 140 g milk
  • 160 g water
  • 10 g celery stalk
  • 5 g fresh ginger
  • 30 g shallots (approx. 3 shallots)
  • 30 g lime juice
  • 1 pinch salt
  • ½ tsp Hainan yellow capsicum sauce
  • 1 tbsp light soy sauce

Raw seabass salad

  • 400 g seabass fillets
  • 10 g sea salt
  • 1 sweet corn on the cob, separate kernels and leaves
  • 500 g water
  • 5 g fresh red chillies
  • 20 g shallots
  • 40 g lime juice
  • 4 stalks English celery, leaves only
  • 4 stalks fresh coriander, leaves only
  • 30 g crispy fried shallots
  • 1 pinch freshly ground black pepper

Nutrition
per 1 portion
Calories
595 kJ / 142 kcal
Protein
11.6 g
Carbohydrates
8.4 g
Fat
6.5 g
Fibre
1.8 g

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