Mini grøntsagsfrittatas
TM6 TM5 TM31

Mini grøntsagsfrittatas

5.0 (1 rating)

Ingredients

  • 40 g olivenolie plus ekstra til smøring
  • 15 g bredbladet persille, frisk, kun blade
  • 50 g parmesanost
  • 100 g skalotteløg, halveret
  • 3 fed hvidløg
  • 150 g aubergine, skåret i stykker
  • 150 g courgette, skåret i stykker
  • 200 g rød peberfrugt, skåret i stykker
  • 1 tsk salt
  • 125 g fløde, cirka 48 %
  • 8 æg, medium
  • ¼ tsk sort peber, stødt
  • ½ tsk kinesisk 5-spice krydderi

Nutrition
per 1 stykke
Calories
165 kJ / 40 kcal
Protein
1.7 g
Carbohydrates
0.6 g
Fat
3.4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r771273