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Tranci di pesce spada con cipolle caramellate e pomodorini
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Ingredients
Cipolle caramellate
- 250 g di cipolle rosse di Tropea ad anelli
- 130 g di zucchero di canna
- 50 g di aceto balsamico
- 30 g di acqua
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
Pesce spada
- 4 tranci di pesce spada
- 10 g di olio extravergine di oliva
- 4 pizzichi di sale
- 4 pizzichi di pepe nero macinato
- 10 pomodorini, a metà
- erbe aromatiche fresche miste le foglioline, lavate e asciugate
- 500 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1209.5 kJ / 289 kcal
- Protein
- 18.4 g
- Carbohydrates
- 40.9 g
- Fat
- 7 g
- Saturated Fat
- 1.5 g
- Fibre
- 1.8 g
- Sodium
- 1081.8 mg
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