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Pastella per pancakes e waffles morbidi (senza glutine, senza uova e senza lattosio)
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Ingredients
- 70 g di composta di mele (vedere consigli)
- 300 g di farina senza glutine
- 60 g di zucchero
- ¾ di cucchiaino di lievito in polvere per dolci, senza glutine
- 100 g di olio di semi di girasole + q.b.
- 200 g di bevanda a base di soia
- 300 g di acqua minerale frizzante
- 1 pizzico di sale
- Nutrition
- per 1 pezzo
- Calories
- 619 kJ / 148 kcal
- Protein
- 2.3 g
- Carbohydrates
- 19.7 g
- Fat
- 7.4 g
- Saturated Fat
- 0.9 g
- Fibre
- 2 g
- Sodium
- 34.5 mg
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