Creme de abóbora, cogumelos e castanhas
TM6

Creme de abóbora, cogumelos e castanhas

4.6 (25 ratings)

Ingredients

  • 1000 g abóbora cortada em pedaços pequenos
  • 70 g azeite
  • 1 ½ c. chá de sal
  • 2 folhas de louro
  • 12 castanhas cozidas s/ casca
  • 30 g água
  • 300 g cogumelos frescos cortados em quartos ou em fatias
  • 50 g vinho branco seco
  • 5 - 10 g cebolinho picado
  • 150 g cebola cortada em pedaços
  • 800 g caldo de legumes (ver dica)

Nutrition
per 1 dose
Calories
985.1 kJ / 235.4 kcal
Protein
4 g
Carbohydrates
28.8 g
Fat
12.3 g
Saturated Fat
1.9 g
Fibre
1.9 g
Sodium
609.1 mg

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