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Ingredients
- 150 g Butter in Stücken, etwas mehr zum Einfetten
- 200 g Dinkelmehl, etwas mehr zum Bemehlen
- 300 g Walnusshälften, (siehe Variation)
-
4
Kardamomkapseln, Samen ausgelöst
or ½ TL Kardamom, gemahlen - 2 TL Backpulver
- 2 TL Vanillezucker
- 2 Eier
- 150 - 200 g Honig
- 150 g Milch
- 1 - 2 TL Zitronensalzpaste, selbst gemacht, siehe Tipp
- 300 - 350 g Birnen, geschält, entkernt, in Stücken (2 cm)
- 50 g Rosinen (optional)
- 1 EL Rohrohrzucker
- 1 TL Staubzucker
- 1 TL Kakaopulver
- Nutrition
- per 1 Stück
- Calories
- 1659 kJ / 397 kcal
- Protein
- 8 g
- Carbohydrates
- 34 g
- Fat
- 28 g
- Saturated Fat
- 9 g
- Fibre
- 4 g
- Sodium
- 83 mg
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