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Ingredients
- 5 épis de maïs sucrés, épluchés, coupés en tronçons (8 cm) (environ 625 g)
-
1
c. à thé de sucre, au goût
(optional)
or ½ c. à thé de sel, au goût (optional) - 1560 g d'eau, pour couvrir le maïs (pas plus haut que le niveau de remplissage max.)
- Nutrition
- per 1 portion
- Calories
- 268 kJ / 63.8 kcal
- Protein
- 2.5 g
- Carbohydrates
- 11.2 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 4.7 g
- Sodium
- 628.5 mg
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