Salada quente mediterrânica
TM6 TM5

Salada quente mediterrânica

4.8 (12 ratings)

Ingredients

  • 500 g água
  • 200 g beringela cortada em cubos (1 cm)
  • 200 g curgete cortada em meias-luas (1 cm)
  • 150 g pimento amarelo cortado em cubos (2 cm)
  • 100 g tomate-cereja
  • 1 c. chá de sal
  • ½ c. chá de pimenta moída
  • 2 c. chá de orégãos
  • 1 c. chá de tomilho seco
  • 1 c. chá de manjericão seco
  • 100 g rúcula
  • 100 g queijo feta esfarelado
  • 2 c. sopa de creme de vinagre balsâmico

Nutrition
per 1 dose
Calories
1064.5 kJ / 254.4 kcal
Protein
12.1 g
Carbohydrates
28.7 g
Fat
11.9 g
Saturated Fat
7.7 g
Fibre
7 g
Sodium
1665 mg

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