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Caldo de vegetais e gengibre
TM6

Caldo de vegetais e gengibre

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Ingredients

  • 350 g vegetais para sopa limpos, cortados em pedaços (2-3 cm) ou restos (ex: cascas de cenoura ou de aipo)
  • 1 chalota c/ casca, cortada ao meio
  • 1 pedaço de gengibre fresco c/ casca (20 g aprox.)
  • 50 g cogumelos shitake secos
    or 50 g cogumelos secos
  • 100 g pimento vermelho cortado em pedaços (3 cm)
  • 2 dentes de alho c/ pele, esmagados
  • 2 talos de erva-príncipe cortados em pedaços
  • 1 anis estrelado
  • 1 malagueta
  • 1400 g água
  • 1 ½ c. chá de sal
  • 30 g sumo de lima
  • 10 g molho de peixe
  • 40 g molho de soja

Nutrition
per 1 dose
Calories
618.2 kJ / 147.8 kcal
Protein
6.3 g
Carbohydrates
31.4 g
Fat
0.9 g
Saturated Fat
0.2 g
Fibre
6.4 g
Sodium
1679.8 mg

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