Guisado de gengibre e tomate com camarão
TM6

Guisado de gengibre e tomate com camarão

4.4 (11 ratings)

Ingredients

  • 20 g gengibre fresco cortado em fatias finas
  • 2 tiras de casca de laranja, só a parte laranja
  • 70 g cebola
  • 1 dente de alho
  • 30 g azeite
  • 1 c. chá de açúcar mascavado
  • 100 g pimento amarelo cortado em cubos (2 cm)
  • 200 g cenoura cortada em rodelas (5 mm)
  • 500 g tomate em pedaços
  • 30 g concentrado de tomate
  • 1 c. chá de manjericão seco
  • ¾ c. chá de sal
  • ¼ c. chá de pimenta
  • 170 g gamba média s/ casca
  • 20 g sumo de laranja

Nutrition
per 1 dose
Calories
1400 kJ / 335 kcal
Protein
20 g
Carbohydrates
20 g
Fat
17 g
Fibre
7.9 g

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