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Ingredients
- 90 - 100 gramů hořké čokolády (70 % kakaa), na kousky
- 120 gramů ovesných vloček
- 150 gramů zralých banánů, na kousky
- 1 vejce
- ½ čajové lžičky jedlé sody
- 1 čajová lžička vanilkového cukru (optional)
- 30 gramů másla, změklého
- Nutrition
- per 1 kus
- Calories
- 151.4 kJ / 36.2 kcal
- Protein
- 0.7 g
- Carbohydrates
- 4.5 g
- Fat
- 1.8 g
- Saturated Fat
- 1 g
- Fibre
- 0.3 g
- Sodium
- 31.3 mg
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