![Omelette con contorno di spinaci e riso croccante Omelette con contorno di spinaci e riso croccante](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/628a50ccae6904478193535e40e3efad/Derivates/c94162452436ca9daee0128e050d6392f40c8977.jpg)
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Ingredients
- 30 g di Parmigiano Reggiano
-
1
dado per brodo vegetale
or 1 cucchiaino di dado per brodo vegetale - 180 g di riso selvaggio
- 1200 g di acqua
- 3 uova
- 2 pizzichi di sale
- 1 pizzico di pepe nero macinato
- 400 g di spinaci freschi in foglia
-
2
fette di prosciutto cotto
or 2 fette di formaggio - olio extravergine di oliva q.b.
- gocce di succo di limone, a piacere
- Nutrition
- per 1 porzione
- Calories
- 1124.5 kJ / 268.8 kcal
- Protein
- 14.8 g
- Carbohydrates
- 38.7 g
- Fat
- 7.2 g
- Saturated Fat
- 2.2 g
- Fibre
- 3.4 g
- Sodium
- 462.8 mg
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