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Ingredients
- 100 克 絞肉
- 1 茶匙 醬油 ,多備一些調味用
- ½ 茶匙 米酒
- 香油 ,適量
- 380 克 去骨雞腿肉 (約兩塊),切大塊(約5公分)
- 1 茶匙 鹽
- 2 大匙 米酒
- 10 克 蒜頭
- 120 克 洋蔥 (約半顆),切塊
- 200 克 高麗菜 ,切小塊(約2.5公分)
- 1300 克 水
- 1 片 虱目魚
- 30 克 薑 ,切絲
- 50 克 青蔥 ,切蔥花,多備一點
- 10 顆 鵪鶉蛋
- 1 - 2 茶匙 香麻油
- 120 克 米 ,洗淨瀝乾
- 少許 醬油 ,調味用
- 少許 烏醋 ,調味用
- 少許 白胡椒粉 ,調味用
- 少許 香油 ,調味用
- Nutrition
- per 1 人份
- Calories
- 2406.7 kJ / 575.8 kcal
- Protein
- 35.6 g
- Carbohydrates
- 30.1 g
- Fat
- 32.9 g
- Saturated Fat
- 308.1 g
- Fibre
- 1.6 g
- Sodium
- 279.4 mg
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