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Ingredients
- 1 顆 檸檬
- 30 克 珍珠干貝
- 1500 克 水
- 500 克 生白蝦
- 黑胡椒粗粒 ，少許
- 600 克 淡菜 ，半殼，洗淨
- 1 隻 中卷 ，洗淨切圈
- 4 個 干貝 ，去殼
- 30 克 無鹽奶油
- 120 克 米
- ½ 茶匙 鹽
- 100 克 玉米粒
- 1 顆 蛋白
- 少許 鹽
- 少許 巴西利 ，切碎
- 少許 黑胡椒粉
- Nutrition
- per 1 人份
- Calories
- 2163.1 kJ / 517.5 kcal
- Protein
- 61.6 g
- Carbohydrates
- 41.9 g
- Fat
- 15.5 g
- Saturated Fat
- 470.1 g
- Fibre
- 1 g
- Sodium
- 2429.1 mg
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