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Ingredients
- 300 g couve coração, só as folhas cortadas em pedaços
- 10 g azeite
- 50 g cebola cortada em lâminas (5 mm aprox.)
- 200 g carne de vaca s/ osso cortada em tiras (1x4 cm aprox.), seca com papel absorvente
- 620 g água
- 20 g concentrado de tomate
- 2 c. chá de sal
- ½ c. chá de pimenta
- ½ c. chá de cominhos
- 1 pitada de açúcar
- 1 c. chá de paprika
- 100 g massa chinesa vermicelli
- Nutrition
- per 1 dose
- Calories
- 1706.8 kJ / 408 kcal
- Protein
- 24.4 g
- Carbohydrates
- 56.4 g
- Fat
- 10.3 g
- Saturated Fat
- 2.8 g
- Fibre
- 5.3 g
- Sodium
- 2470.4 mg
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