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Vegansk paté med ugnsrostade palsternackor och kastanjer
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Ingredients
- 300 g palsternackor, skalade, halverade på längden (eller i kvartar om de är stora)
- 6 vitlöksklyftor, med skal
- 1 msk solrosolja
- 5 g färsk persilja
- 5 g färsk salvia
- 240 g konserverade kikärtor, sköljda och avrunna (1 frp à 400 g)
- 75 g kokta kastanjer, skalade
- 80 g vegansk färskost
- 80 g kokosyoghurt, vegansk
- ½ tsk malen spiskummin
- 1 - 2 tsk saft av citron, efter smak
- havssalt, efter smak
- malen svartpeppar, efter smak
- Nutrition
- per 1 portion
- Calories
- 677 kJ / 162 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 9 g
- Saturated Fat
- 5 g
- Sodium
- 126 mg
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