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Ingredients
Fläskläggs- och senapsröra
- 600 - 700 g benfri fläsklägg, (färsk, orimmad) (se tips)
- 1300 g vatten
- 1 torkat lagerblad
- 6 svartpepparkorn
- 2 hela kryddnejlikor
- 5 g färsk persilja
- 2 msk grov senap
- 3 msk majonnäs, eller efter smak
- ½ tsk havssalt
- ⅛ tsk malen svartpeppar
Melba Toasts (rostade tunna brödskivor)
- 5 skivor vitt bröd
- 300 g kapris, avrunna, eventuellt halverade om de är stora, utan stjälkar
- Nutrition
- per 1 bit
- Calories
- 185 kJ / 44 kcal
- Protein
- 3 g
- Carbohydrates
- 2 g
- Fat
- 3 g
- Saturated Fat
- 0.5 g
- Sodium
- 376 mg
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